Before we get into the support group lessons, I am going to beat the support person drum a little more. This blog is meant to inform, encourage and support survivors and their loved ones. However, if you are a survivor who has received little to no counseling, this blog could be very upsetting and lead to trauma you are not prepared to handle. I wish to encourage you to seek professional counseling.
Sexual abuse is the most personal and damaging form of betrayal. Recovery from sexual abuse is the most intense and emotionally challenging form of recovery. Survivors of sexual abuse often struggle with powerful issues such as shame, thoughts of suicide, addictions and even dissociation. Most sexual abuse victims experience profound emotional isolation. Virtually all sexual abuse survivors could benefit from professional care.
I saw non-biblical counselors very regularly from the age of 12-20. I learned to cope with my trauma, but never learned to process through it and actually recover from it. There was a lot of pop culture, philosophy and coping involved in my non-biblical therapy, but no love, no real compassion and certainly no God. I experienced a lot of immediate change and healing with biblical counseling. I want to encourage you to contact your church to get connected with a biblical counselor who will be a good fit for you.
When a church gets into the business of helping the hurting, they are honoring God. The bible clearly teaches us to "bear one another's burdens and thus fulfill the law of Christ." (Galatians 6:2) We all experience physical, psychological, spiritual and emotional pain as part of the human condition. In Luke 4:18-19, Jesus said "The Spirit of the Lord is upon me, because he hath anointed me to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised, to preach the acceptable year of the Lord." Only the Lord has the power to fully heal the brokenhearted, deliver you from your prison, and liberate you from your pain. And a biblical counselor is the perfect person to help you discover His healing and deliverance.